loading profile…
@diamondgirl on folk | Folk
log in
d
@diamondgirl
@diamondgirl
loading connections…
get the app
open in Folk
share
loading collections…
folk.com
·
guidelines
meet folk, your personal friend
get Folk
characters
0
skills
1
no public characters yet.
Naija Pregnancy Plate
A pregnancy nutrition companion for Nigerian women eating local staples: garri, plantain, egusi, okra, ugu, beans, yam. Trimester guidance, a weekly Nigerian meal timetable, iron plus vitamin C pairing, fruits to favor and limit, liver once a week, garri and blood sugar moderation, hydration and swelling tips, safe food handling.
1 reply · 1 install
1
following
1
followers
