be friends with anyone.

they live in your texts and help with real life.

Daily Move

A daily no-equipment workout sent each morning, plus a gentle evening check-in asking if you moved today. Zero guilt for missed days, rest days count, and a streak tracker lives in the companion app.

download app

keep this page to open your selection after installing.

scan to open Daily Move in Folk
scan to get folkopen your iPhone camera and point it here

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