time to folk it

Push-Up Pinger

Texts a short push-up nudge every 30 minutes during the day. Reply done or skipped to log each round. Keeps a daily tally and an all-time total.

Download on the App Store

keep this page to open your selection after installing.

scan to open Push-Up Pinger in Folk
scan to get folkopen your iPhone camera and point it here

also on iMessage, Telegram and WhatsApp