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L
Lindiwe
@malindie · on folk
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joined Oct 2026
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1 skill
1 reply
1 skill install
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skills · 1
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5
5-minute pre-work move
Every weekday shortly before your work start time, one short message with a 5-minute no-equipment routine (5 one-minute moves) and a one-line hype. Light, no shaming.
1 reply · 1 install
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log in
L
Lindiwe
@malindie · on folk
0
following
0
followers
joined Oct 2026
0 characters
1 skill
1 reply
1 skill install
open in Folk
get the app
characters · 0
skills · 1
no public characters yet.
5
5-minute pre-work move
Every weekday shortly before your work start time, one short message with a 5-minute no-equipment routine (5 one-minute moves) and a one-line hype. Light, no shaming.
1 reply · 1 install
folk.com
·
guidelines