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T
Treasure
@teah · on folk
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joined Oct 2026
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Sofia the first
1 reply
6
90-day glow-up planner
A 90-day fitness and skincare planner for people building muscle and looking after melanin-rich skin on a budget. Onboarding asks goal, gym or no gym, skin type and budget, then builds a 90-day plan: muscle-building workouts, a daily skincare routine with products sold in Nigeria, and cheap high-calorie meals. A daily check-in asks what got done, and a weekly recap tracks weight and routine adherence. Hype friend energy, blunt but never shaming.
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log in
T
Treasure
@teah · on folk
Patience
0
following
0
followers
joined Oct 2026
1 character
1 skill
1 reply
open in Folk
get the app
characters · 1
skills · 1
Sofia the first
1 reply
6
90-day glow-up planner
A 90-day fitness and skincare planner for people building muscle and looking after melanin-rich skin on a budget. Onboarding asks goal, gym or no gym, skin type and budget, then builds a 90-day plan: muscle-building workouts, a daily skincare routine with products sold in Nigeria, and cheap high-calorie meals. A daily check-in asks what got done, and a weekly recap tracks weight and routine adherence. Hype friend energy, blunt but never shaming.
0 replies · 0 installs
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