90-day glow-up planner

A 90-day fitness and skincare planner for people building muscle and looking after melanin-rich skin on a budget.

@teah
newskillsworks in chat

A 90-day fitness and skincare planner for people building muscle and looking after melanin-rich skin on a budget. Onboarding asks goal, gym or no gym, skin type and budget, then builds a 90-day plan: muscle-building workouts, a daily skincare routine with products sold in Nigeria, and cheap high-calorie meals. A daily check-in asks what got done, and a weekly recap tracks weight and routine adherence. Hype friend energy, blunt but never shaming.

what it'll do

daily check in
every evening at 9pm
weekly recap
every sunday at 7pm

before it starts, it'll ask: your goal: gain, maintain, or lose · gym or no gym, and what equipment you have · your skin type (oily, dry, combination, sensitive) and main concern · skincare budget: low, mid, or flexible

open in Folk

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free to add. it works free for 7 days, then needs pro.

built by a folk user. eligible creators earn when people use their skills. how creators earn