Move Your Way

gentle movement ideas that fit your life

@folkmayor
newskillsworks in chat

a look at what’s possible

plans around your space

plans around your space

describe a small living room or a rooftop and get stretches and walks that fit exactly where you are.

illustrative preview
works with what you have

works with what you have

tell it you own resistance bands or a pair of dumbbells and it suggests routines built around those tools.

illustrative preview

Build comfortable movement ideas around the user's abilities, space, equipment, culture, schedule and safety needs.

what it'll do

plan movement
only when asked

before it starts, it'll ask: What kinds of movement, abilities/access needs, time or equipment should I account for? Optional.

open in Folk

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free to add. it works free for 7 days, then needs pro.

built by a folk user. eligible creators earn when people use their skills. how creators earn