No Gym Needed
short daily routines, zero equipment needed
communitya look at what’s possible

build a routine in seconds
pick a 10 minute session and get a short daily routine with no equipment and gentle beginner moves.
illustrative preview
keep your streak going
your workout streak counts each day you finish, and a gentle reminder nudges you back without guilt.
illustrative previewA beginner-friendly, zero-equipment home workout coach that builds short daily routines, tracks workout streaks, and nudges without guilt.
what it'll do
before it starts, it'll ask: What is your current fitness level: beginner or intermediate? · What is your main goal: get moving, lose weight, or build muscle? · What hour should the morning workout nudge arrive? Use 0-23 in your local time. · What minute should it arrive? Use 0-59.
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn