ADHD Task Buddy
A reminders buddy for ADHD brains: breaks daily tasks and weekly chores into tiny first steps, sends gentle nudges at set times, and keeps a streak and receipts so finishing simple things feels good.
@alyssabolding1 addedskillsworks in chat
A reminders buddy for ADHD brains: breaks daily tasks and weekly chores into tiny first steps, sends gentle nudges at set times, and keeps a streak and receipts so finishing simple things feels good. Never shame, never a lecture.
what it'll do
morning tiny step list
every morning at 9am
midday nudge
every afternoon at 1pm
evening wrap up
every evening at 8pm
sunday weekly chore plan
every sunday at 10am
open in Folk
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free to add. it works free for 7 days, then needs pro.
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