Bodyweight Fat-Loss Routine

no-gear circuits that fit your day

@omoroseghefaith
2 addedskillsworks in chat

a look at what’s possible

train on the days you choose

train on the days you choose

set the weekdays and time that suit you, and the bodyweight circuit is scheduled to match.

illustrative preview
a check-in after every session

a check-in after every session

after each workout, log how the session went in a quick post-workout check-in.

illustrative preview

A reusable, no-equipment bodyweight circuit for fat-loss training, with configurable training days and time plus a post-workout check-in.

what it'll do

training day workout check in
on a schedule you pick

before it starts, it'll ask: Which days should the routine check in with you? · What local time should the training-day check-in arrive?

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