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a look at what’s possible
daily meal ideas, every day
get vegetarian meal ideas like paneer paratha, dal rice bowls, and curd-banana smoothies, one prompt each day.
illustrative preview
weekly weigh-in check
log your weight once a week to see the trend over time and adjust portions gradually.
illustrative previewA friendly, practical Indian vegetarian meal-idea routine for gradual weight gain, with daily prompts and a weekly weigh-in.
what it'll do
breakfast idea
every morning at 8am
lunch nudge
every afternoon at 1pm
snack nudge
every evening at 5pm
dinner nudge
every evening at 8:30pm
sunday weigh in
every sunday at 9am
before it starts, it'll ask: Any dietary restrictions or foods to avoid beyond vegetarian? · Any favorite foods, allergies, or ingredients to avoid?
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