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a look at what’s possible
plan with what you already have
tell the planner which cheap staples are in your kitchen, like maize meal, eggs, peanut butter or beans, and it builds meals around them.
illustrative preview
four filling meals a day
each day gets a breakfast, lunch, supper and snack plan with rough portion sizes to help you eat more calories without overspending.
illustrative previewA friendly planner for South African moms and adults who want to gain weight on a tight budget. Ask what cheap ingredients you have, get a 4-meals-a-day high-calorie plan with rough portions, and a weekly shopping list.
what it'll do
sunday meal check in
every sunday at 6pm
open in Folk
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free to add. it works free for 7 days, then needs pro.
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