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a look at what’s possible
cues for every main lift
get concise form cues for squat, bench, deadlift, rows and presses whenever you need them.
illustrative preview
spot common mistakes early
see the usual errors for each exercise, like rounded back on deadlifts or flared elbows on presses.
illustrative previewOn-demand form cues and common mistakes for gym exercises like squat, bench, deadlift, rows and presses.
what it'll do
technique help on demand
only when asked
open in Folk
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn