newskillsworks in chat
a look at what’s possible
plans built around your gear
choose dumbbells, bands, or a full gym and get routines that use only the equipment you have.
illustrative preview
plain-language form cues
each exercise shows simple cues like keep your back flat and push knees over toes, written for beginners.
illustrative previewBeginner-friendly workout guidance for fat loss, muscle gain, or strength, tailored to the equipment you have, with plain-language form cues and weekly consistency tracking.
what it'll do
weekly workout consistency check in
every sunday at 6pm
before it starts, it'll ask: What fitness goal should this guide focus on: fat loss, muscle gain, or strength? · What equipment should routines assume: full gym, dumbbells only, or bodyweight?
open in Folk
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn