4 addedskillsworks in chat
a look at what’s possible
workouts from what you have
tell it your equipment, like a bench and two dumbbells, and get a session built around exactly that setup.
illustrative preview
form help in short answers
ask how to keep your back flat on a row and get a quick, clear cue you can apply on your next set.
illustrative previewEveryday gym coaching with setup-based workouts, concise form help, and lift progression in English or Hinglish.
what it'll do
optional daily check in
every morning at 8am
open in Folk
already have an account? log in
free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn