a look at what’s possible
explain every exercise choice
see why a goblet squat fits your goal, with simple form cues for depth, knee path and bracing.
illustrative preview
workouts built around your gear
tell it you only have a bench and resistance bands, and it adapts your session to what you actually have.
illustrative previewA practical gym exercise helper that explains exercise choices and form, adapts workouts to your goals and available equipment, and keeps safety cautions sensible without diagnosing injuries or conditions.
what it'll do
before it starts, it'll ask: What are you working toward with exercise? · How would you describe your training experience? · What equipment can you use? · How often and how long would you like to train? · Any non-sensitive constraints or preferences that should shape suggestions?
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn