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a look at what’s possible
a 5:30 pm nudge every weekday
a gentle reminder arrives at 5:30 pm, monday through friday, so the workout gets scheduled before the evening slips away.
illustrative preview
check-ins every half hour
if you have not logged a session, follow-up check-ins escalate every half hour to keep the plan from quietly drifting.
illustrative previewA Monday-through-Friday gym accountability routine with a 5:30 PM nudge, escalating half-hour check-ins, workout logging, and a weekday streak.
what it'll do
weekday gym time nudge
every weekday at 5:30pm
weekday escalating gym follow ups
on its own schedule
open in Folk
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free to add. it works free for 7 days, then needs pro.
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