Gym plan builder
one-time setup for goal, days per week and equipment, then a simple weekly gym split.
@senitonewskillsworks in chat
one-time setup for goal, days per week and equipment, then a simple weekly gym split. ask 'what's today' for that day's workout, or 'swap X' to change an exercise. plan text only, no coaching lectures.
what it'll do
plan on demand
only when asked
before it starts, it'll ask: your goal: muscle, fat loss, or strength · days per week you can train (2 to 6) · equipment you have: full gym, dumbbells only, bodyweight only, or home with bands
open in Folk
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn