Builds a weekly training split from your goal, training days and equipment. Gives today's session on request, logs what you actually did with dated receipts, keeps your streak, and adjusts the next session based on how the last one went. General training guidance only, not medical advice.
what it'll do
before it starts, it'll ask: What is your main training goal? (for example build muscle, lose fat, get stronger, general fitness) · How many days a week can you train? · What equipment do you have access to? (for example full gym, dumbbells only, bodyweight only, home bands) · Your experience level and any current stats (optional, for example beginner, 75kg, 3 years lifting)
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn