A weekly training split built from your goal, training days and equipment. Ask for today's session, log workouts, track streaks, and get the next session adjusted to how you did.
what it'll do
before it starts, it'll ask: Your main goal. Example: build muscle, get stronger, lose fat · How many days a week you train. Example: 4 · What you have access to. Example: full gym, dumbbells and a bench, bodyweight only · Your training experience. Example: beginner, intermediate · Minutes per session. Example: 45 · When the weekly review comes, as a 5-field cron in your timezone. Example: 0 18 * * 0
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn