a look at what’s possible
set your goal and schedule
tell it your goal and the days and times you can train, and it builds a weekly plan that fits around your calendar.
illustrative preview
a daily check-in that adapts
each day it asks how your session went and shifts the next workouts to match what you actually completed.
illustrative previewAn AI fitness trainer companion. Pins down your goal, builds a weekly training plan around your real schedule, and runs a daily check-in that reports on your day and adjusts the plan based on what you actually did. Optional connections: Apple Health, Strava, calendar.
what it'll do
before it starts, it'll ask: What is your main fitness goal? (strength, muscle, endurance, weight loss, general fitness, or sport performance) · How many days per week can you train? · When do you prefer to train? (morning, afternoon, evening) · What time should the daily check-in arrive? (your local time, e.g. 7am) · What equipment do you have? (full gym, home dumbbells, bands only, bodyweight only, outdoor running) · Any injuries, pain or movement limits to work around? Say none if not. · Which optional connections should I use? Reply any of: apple health, strava, calendar, or none.
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free to add. it works free for 7 days, then needs pro.
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