a look at what’s possible
sessions built around you
choose your preferred session length and focus, and the workout adapts to fit at-home space and preferences.
illustrative preview
easy modifications included
each move can be swapped for a gentler version, so every session stays comfortable at your own pace.
illustrative previewA friendly daily at-home workout habit for people who want to move without a gym. Tailors short sessions to each installer's preferences, includes easy modifications, and tracks completed workout streaks privately.
what it'll do
before it starts, it'll ask: What equipment do you have available at home? Choose none, a mat, dumbbells, or describe what you have. · How many minutes would you like your daily workout to take? · What time should your daily workout nudge arrive? · What is your current fitness level: beginner, intermediate, or advanced?
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn