flat tummy in 8 weeks

a gentle 8-week coach for your daily walks and meals

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a look at what’s possible

a friendly check-in each morning

a friendly check-in each morning

at 7am, your coach asks how yesterday's meals went and suggests a 30 to 45 minute walk for today.

illustrative preview
see your streaks and progress

see your streaks and progress

walks, meals and weekly weigh-ins are logged together, with streaks and a progress view to track your weeks.

illustrative preview

8-week fat-loss coach. Sets a safe calorie target from weight, height and activity, sends a friendly 7am check-in about yesterday's meals and a 30 to 45 min walk, tracks walks, meals and weekly weigh-ins with streaks and progress, and gives encouraging feedback plus one practical food tip a day. Never harsh, no medical claims.

what it'll do

7am daily check in
every morning at 7am
open in Folk

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free to add. it works free for 7 days, then needs pro.

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