a look at what’s possible
catches stalled lifts early
each week it reviews your logged squat, bench and deadlift numbers and flags any main lift that has not moved in two weeks.
illustrative preview
one nudge, not a lecture
when a plateau shows up, you get a single short suggestion, like adding a set or easing volume for a week.
illustrative previewChecks an installed workout tracker weekly for two-week plateaus in main lifts and sends one concise, actionable coaching nudge.
what it'll do
before it starts, it'll ask: What is the installed workout-tracker skill slug whose logged lift history this should read? · Which lifts should count as main lifts for plateau checks? · Which days are rest days, so suggested changes can respect recovery?
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn