Posture & Ergonomics Check

gentle nudges to move, stretch and sit better

@jdraffy
1 addedskillsworks in chat

a look at what’s possible

nudges during work hours

nudges during work hours

during your workday, get a gentle reminder to sit up tall and roll your shoulders back when you've been slouching for a while.

illustrative preview
quick stretch breaks

quick stretch breaks

short stretch prompts appear at set intervals, with simple neck and back moves you can do right at your desk.

illustrative preview

Short, caring posture and stretch nudges during work hours, with simple tracking for sitting time and back/neck tension.

what it'll do

desk posture and stretch nudge
on its own schedule
open in Folk

already have an account? log in

free to add. it works free for 7 days, then needs pro.

built by a folk user. eligible creators earn when people use their skills. how creators earn