1 addedskillsworks in chat
a look at what’s possible
see last session at a glance
pull up your previous weights and reps for each exercise before you start your next set.
illustrative preview
plan weight from simple rules
get a suggested next weight and rep target based on the progression rules you choose.
illustrative previewOn-demand log helper to plan next session weights and reps from last performance, with simple progression rules.
what it'll do
plan next session load
only when asked
open in Folk
already have an account? log in
free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn