a look at what’s possible
log each exercise in seconds
tap to mark sets, reps, and holds as you finish them, then see your week's routine fill in one check at a time.
illustrative preview
see progress build over time
gentle weekly charts show session completion and streaks, so you can notice steady improvement across your recovery.
illustrative previewPrivate, user-controlled tracking for physical therapy exercises, sessions, adherence, progress, and optional recurring routine reminders.
what it'll do
before it starts, it'll ask: Optional: enter the clinician-prescribed exercises and exact instructions to track, including sets, reps, holds, sides, frequency, and stated limits. Leave blank to add later. · Optional: select preferred days for recurring routine reminders. Enter weekdays, weekends, every day, or specific weekdays separated by commas. Leave blank or choose skip for manual tracking only. This is a private preference, not part of the public skill. · Optional: what else would you like to track, such as session duration or neutral notes? Avoid anything you do not want stored.
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn