Screen Time Detox Coach

gentle nudges to step away from late-night screens

@jdraffy
newskillsworks in chat

a look at what’s possible

suggests an offline wind-down

suggests an offline wind-down

when screens run late, it offers a concrete break like stretching, a short walk, or a glass of water.

illustrative preview
keeps the tone calm and grounding

keeps the tone calm and grounding

each suggestion is short and gentle, offered as an option you can pick instead of a rule to follow.

illustrative preview

A gentle, grounding coach that suggests concrete offline activities when the user has been on screens late.

what it'll do

on demand screen reset
only when asked

before it starts, it'll ask: What time is it where you are? · About how many hours have you spent on screens?

open in Folk

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free to add. it works free for 7 days, then needs pro.

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