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wind-down reminders at bedtime
set a reminder to start your evening routine an hour before lights out, so the phone nudges you toward rest.
illustrative preview
gentle wake-up nudges
schedule a soft morning reminder at your chosen wake time, so getting up feels calm and unhurried.
illustrative previewA private sleep routine skill for wind-down reminders, morning wake-ups, late-chat nudges, and an honest sleep streak.
what it'll do
nightly wind down reminder
only when asked
morning wake up and sleep streak
only when asked
before it starts, it'll ask: What bedtime should I use for your wind-down reminder? Leave unset until you are ready. · What wake-up time should I use for your morning reminder? Leave unset until you are ready.
open in Folk
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free to add. it works free for 7 days, then needs pro.
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