Weekly Review
Every Sunday evening, summarizes the past week (workouts planned vs done, email and deadline load if connected), then asks a few planning questions and sends a compact plan for the week ahead.
@quinveramanuelEvery Sunday evening, summarizes the past week (workouts planned vs done, email and deadline load if connected), then asks a few planning questions and sends a compact plan for the week ahead.
what it'll do
before it starts, it'll ask: What is your main fitness or training goal? (for example: grow glutes, build overall size, general strength) · How many workouts do you plan per week? · What does your weekly training plan focus on (split or muscle groups)? · Should the review include an email and deadline load check if those tools are connected? (yes or no)
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free to add. it works free for 7 days, then needs pro.
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