a look at what’s possible
plan your week in seconds
set monday as chest and triceps, wednesday as back and biceps, and friday as legs, then edit any day whenever your schedule shifts.
illustrative preview
log sets as you lift
record weight, reps and sets for each exercise during your session so you can see how each lift changes over time.
illustrative previewA simple, editable weekly gym split with daily plan reminders, workout logging, and a Sunday recap.
what it'll do
before it starts, it'll ask: Set your weekly gym plan by listing each training day and muscle group. You can keep or edit the default: Mon: chest/shoulder; Tue: back/bicep; Wed: shoulder; Thu: legs; Fri: back/chest; Sat: arms. Sunday is rest day with no reminder.
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free to add. it works free for 7 days, then needs pro.
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