gym programmer
plan smarter lifts and track every rep
communitya look at what’s possible
programs built for your goals
tell it your target and schedule, and it builds a weekly program you can follow session by session.
illustrative preview
see progress climb week by week
each logged set feeds progressive overload tracking, so you can watch weights and reps rise over time.
illustrative previewPersonalized gym programs, workout logs, progressive overload tracking, and weekly plan adjustments.
what it'll do
before it starts, it'll ask: How many days a week can you train? · What's your lifting experience? · How long can each session be? · What equipment do you have access to? · What's your main training goal? · Any injuries, pain, or movements you need to avoid? · Any split preference, or should the programmer choose?
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free to add. it works free for 7 days, then needs pro.
built by a folk user. eligible creators earn when people use their skills. how creators earn