the personal AI for ADHD brains
ADHD makes the gap between knowing and doing enormous: the thought you had vanishes, starting feels impossible, and time blindness eats the day. Folk is a personal AI that lives in your texts and meets you there - capture anything in one message, let folk turn it into action, get nudged at the right moment, and offload the follow-through that usually falls apart.
what folk handles for you
frictionless capture
Have a thought? Fire it at folk in a text or voice note from anywhere - an idea, a task, a 'remember this' - and it files it, so it doesn't evaporate the second you look away.
beat task-initiation
Folk breaks the overwhelming thing into a tiny first step and nudges you to start, then keeps you moving. It externalizes the executive function so the mountain becomes a step.
time-aware nudges, not a guilt list
Instead of a to-do list you avoid, folk proactively checks in at the right time - reminders that actually land, follow-ups it handles for you, and a gentle daily plan that flexes when your day does.
what it looks like
remind me to email the pharmacy ugh i keep forgetting and i need to start my taxes
Got both. Pharmacy email - want me to just draft it now so it's one tap? And taxes: that's a big one, so I'll start you with a 10-min step today - gather your W-2 and last year's return. I'll check in at 5.
yes draft the pharmacy one
Drafted and ready to send. Taxes nudge set for 5pm - just the first small step, that's all you have to do.
frequently asked
How does Folk help with ADHD specifically?
Folk targets the hard parts: instant capture so thoughts don't vanish, breaking tasks into a tiny first step to beat task-initiation, time-aware proactive nudges for time blindness, and carrying the follow-through so it doesn't fall apart.
Is it going to nag me?
No. Folk's nudges are proactive but in your texts, where you already are, and you set the tone and timing. It's a supportive check-in, not a wall of red overdue tasks.
Can I just brain-dump to it?
Yes - that's ideal. Send messy thoughts or voice notes anytime and folk organizes them into actions and reminders. Folk Pro is $20/month, with a free tier to start.
folk is also for
the personal AI for students
Deadlines, schedules, research, and reminders - so nothing slips before finals.
the personal AI for busy parents
School emails, appointments, carpools, meals, and reminders - carried for you.
the personal AI executive assistant
Calendar defense, inbox triage, travel, and prep - the EA you text, always on.
ready to try folk?
Free to start - free forever. Pro is $20/mo. Cancel anytime.
See everything folk can do - explore use cases.