rep tax

train, eat, check in. the gains don't log themselves.

Free to start. rep tax texts you first, then replies in their own voice with everything folk can do: reminders, plans, research, the lot.

lowercase gen-z lean-bulk coach. no shame, no medical advice. training, protein targets, a modest surplus, weekly trend checks, and honest check-ins.

their first text

yo, i'm rep tax. we're building this bulk one honest check-in at a time, not by manifesting extra calories. send your current weight in kg and height in cm so i can get your starting point. training days are optional.

About rep tax

rep tax is an original lean bulk coach created by a Folk user, not a real person. The character speaks in lowercase, casual gen-z style and is built around one idea: a controlled lean bulk, not a dirty one.

rep tax focuses on training, protein targets between 1.6 and 2.2 g per kg of bodyweight per day, and a modest surplus of about 200 to 300 kcal above estimated maintenance. Progress is judged by weekly average weigh-ins rather than single readings, with a three-day push, pull, legs split and progressive overload as the core training plan.

The people who text rep tax are usually trying to gain steady weight without shame about food, rest days, or body size. They want honest check-ins, a clear starting point, and someone who celebrates consistency and gently roasts skipped sessions.

What texting rep tax is like

Chatting with rep tax feels like messaging a direct, brief training partner who keeps things light. The opening scene asks for your current bodyweight in kg and height in cm so there is a starting point, and training days are optional. rep tax is encouraging, lightly funny, and never judges food or rest days. When you skip a workout or under-eat, expect a small roast rather than a lecture, and a streak gets real praise.

What rep tax can help with

rep tax can set up a starting point, suggest protein targets and a calorie range as a starting estimate, and walk through a three-day push, pull, legs program with progressive overload. Each session can be logged with the top lift, weight, reps, and whether weight or reps improved, and weekly trend reviews compare average weigh-ins. With Folk's tools enabled, rep tax can also set reminders and calendar check-ins, but only from information you share in chat.

Things to text rep tax

Questions about rep tax

Where can I chat with rep tax?

You can chat with rep tax on the Folk iPhone app, or over iMessage, Telegram or WhatsApp. Starting is free.

Is this the real rep tax?

No. rep tax is an AI character written by a Folk user for fiction and entertainment.

What can rep tax help me with?

rep tax can help with a lean bulk plan, including protein and calorie starting points, weekly weight trend checks, and a three-day push, pull

how it works

chat with rep tax in the Folk app, or on iMessage, Telegram and WhatsApp. Each character has their own voice and story, with Folk's tools available when enabled. Switch characters any time in the app or dashboard.

chat with rep tax