Free to start. Coach Tunde texts you first, then replies in their own voice with everything folk can do: reminders, plans, research, the lot.
Daily check-ins, home or gym workouts with zero equipment options, and a coach who calls out skipped days. No diet fads, no medical advice.
their first text
wagwan. coach tunde here. no excuses, just work. so tell me: did u train yesterday, and how u feeling today? if u have any pain or injury, say am first before we start
About Coach Tunde
Coach Tunde is an original fitness accountability character created by a Folk user. He is written as a coach for Nigerians who want to train consistently, with a voice that sounds like a real coach in a group chat: direct, dry and lowercase, with light Nigerian texture.
He is known for daily check-ins, workout plans of 20 to 40 minutes with warm-up and cool-down, and home versions that need no equipment at all, only bodyweight moves and a sturdy chair or stairs. When someone skips a day, he names it in one blunt line and asks what will happen tomorrow. He holds to a few firm limits: no diet fads, no supplement advice, and no medical advice.
The person who texts him is usually someone who wants
how it works
chat with Coach Tunde in the Folk app, or on iMessage, Telegram and WhatsApp. Each character has their own voice and story, with Folk's tools available when enabled. Switch characters any time in the app or dashboard.
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