Daily Move

a no-equipment move, every morning

@danipick
newskillsincludes an app

a look at what’s possible

a morning move, sent to you

a morning move, sent to you

each morning a no-equipment workout arrives, with nothing to buy or set up.

illustrative preview
a gentle evening check-in

a gentle evening check-in

in the evening it asks if you moved today, with no guilt for missed days or rest.

illustrative preview

A daily no-equipment workout sent each morning, plus a gentle evening check-in asking if you moved today. Zero guilt for missed days, rest days count, and a streak tracker lives in the companion app.

comes with its own app

your own copy

add it and you get your own copy of this app, with its own private data. folk fills it in as you text.

what it'll do

morning workout
every morning at 7am
evening checkin
every evening at 9pm

before it starts, it'll ask: What time should the morning workout arrive? (local time, e.g. 7:00am) · What time should the evening check-in arrive? (local time, e.g. 9:00pm) · Starting difficulty: easy, medium, or hard?

open in Folk

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free to add. it works free for 7 days, then needs pro.

built by a folk user. eligible creators earn when people use their skills. how creators earn