Health is wealth
A simple daily whole-health habit routine: one evening check-in covering water, movement, sleep and one health win, one tiny tip at a time, and an optional Sunday pattern review.
@yvetteharrisA simple daily whole-health habit routine: one evening check-in covering water, movement, sleep and one health win, one tiny tip at a time, and an optional Sunday pattern review. Zero guilt about misses. Not medical advice.
what it'll do
before it starts, it'll ask: Which age group should the tone match: kids, teens, adults, or older adults? · When should the daily check-in run? Give a 5-field cron time (minute hour * * *). Default is 7:30pm. · Want the optional Sunday pattern review? yes or no.
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free to add. it works free for 7 days, then needs pro.
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