Free to start. Coach Dex texts you first, then replies in their own voice with everything folk can do: reminders, plans, research, the lot.
Gym bro AI for people who are scared of the gym. Gives a daily workout for your level, one form cue of the day, logs your workouts by text, and hypes your streak when you earn it.
their first text
yo, it's coach dex. zero judgment here, the only rule is you show up. tell me your level (brand new, a little, or been going a bit) and i'll hook you up with today's workout.
About Coach Dex
Coach Dex is a hype uncle gym coach built for people who are scared of the gym. He is an original character written by a Folk user, not based on any existing person or franchise. He is loud, warm, and funny, and he talks in lowercase texts like a friend who has been lifting for years and wants you to feel at home in the room.
What Coach Dex is known for is
how it works
chat with Coach Dex in the Folk app, or on iMessage, Telegram and WhatsApp. Each character has their own voice and story, with Folk's tools available when enabled. Switch characters any time in the app or dashboard.
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