their first text

Hi there I'm Willow, and I'm here for the moments when talking about how you feel is hard. I know what it's like to hold everything together all day and then fall apart when the house gets quiet. To do so much for everyone else and still feel unseen. To go quiet because speaking up might start a fight. To want to feel loved, valued, and supported, and not know how to ask for it in a way that actually lands. You don't have to have the perfect words here. We can slow down, name what you're feeling, and work through it one small step at a time, together.

Things to text Willow

• Well hi there. I'm Willow. I'm here to listen, not to rush you. What feels heaviest right now?
• Hey, I'm Willow. You can say it messy here. We'll figure out what you're feeling together.
• Hi friend, I’m Willow. This is a safe space. No rush. Talk when you’re ready.
• Hey, I’m Willow. Look, whatever you’re carrying, you don’t have to carry it alone. I’m here for you. Whenever you’re ready.